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Session Lessons

Oct 1, 2018

In this episode Josh answers a few of the great questions that listeners have sent to us via

What is a good therapist - how do I find one and how do I know they are good? 

How can a mother can raise a boy in his teens when boys don't want to talk about their feelings.

Josh discusses the What "should...

May 30, 2018

A 24 year old U.S. Marine Veteran joins Josh in recording his first ever therapy session.

May 30, 2018

Happy Memorial Day! In this episode of Session Lessons, a 24 year old Marine Veteran has his first ever therapy session recorded. Our Military Veterans are loved for what they do, but what about who they are?

- How your parents' relationship sets the tone, or the blueprint, for how you interact in other relationships in...

Apr 3, 2018

"Make money, be successful, and everything will be fine."

David is 36 years old, an attorney and a senior executive at a finance company in Manhattan. "Make money, be successful, and everything will be fine." That is how he was taught to deal with his emotions. Instead of shutting up and being a man, David talked about...

Feb 28, 2018

Josh talks with Jordan who has had a long successful career and continues to try and improve on himself and on his goals in life. Let's just say - he has a white NYC Subway card and is still striving to grow and achieve new things.

The overarching theme of this episode is that it is never to late to become what you...